Deep Tissue Massage

for health & well-being

Deep tissue massage focuses on different layers of tissue (muscle, tendons and fascia). It works to relax and lengthen muscles and release repetitive strain patterns. By applying deep massage techniques to the specific muscle groups the treatment will help ease intense pain, will strengthen and tone, and result in you feeling supple and rejuvenated.

Along with the general effects of Swedish massage and sports massage, deep tissue massage also has the following added benefits:

Helps to heal and strengthen deeper muscle fibres and connective tissue, such as ligaments and tendons
Helps to alleviate chronic muscle spasms often brought on by lifestyle influences such as working at a desk, driving or performing manual work
Can help with repetitive strain injuries brought on by work or sport
Improves posture and well-being